I’ve been exercising for years and always been in good health. However, last fall I was constantly experiencing pain and weakness in my arms and shoulders. At first, I thought it might have something to do with overexercising, so I decided not to exercise for a while, thinking the pain would go away in a few weeks. However, it didn’t work out that way. Weeks later, the pain was still there.
I made an appointment with my doctor, who diagnosed me with frozen shoulder and told me that it would usually last 8 to 12 months or even longer.
Later, I learned about Energy Bagua. I remember the first time I practiced it, my arms were so sore that I had to put my hands down from time to time to relax, but after 2-3 weeks, I no longer had to put my hands down. After walking Energy Bagua, I felt very hot and relaxed.
About three months later, my frozen shoulder was almost healed, the pain in my shoulder and arm disappeared, my arm could move freely forward and back, and lifting heavy things was not an issue anymore. I was able to return to my normal sports and daily activities. It’s such a great feeling! I am so grateful to Energy Bagua!
****~ The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.